Time

Transcending time, I watched this video awhile back and wanted to give it some time to watch it again. How do you perceive time? There is no better gift in life than time. Getting lost in life has effected my perception of time and brought me to realizations that have brought more alignment with time. The more we learn the …

Radical

What does radical mean to you?   Under the surface, in darkness lie our roots. The fundamental structure, the foundation of who we are. If we can connect with the power of our roots and nurture them I believe we can tune in and be our best self. Breathing into that inspiration that makes and takes you to a clearer …

Squamish Yoga Festival

Socrates says “not only does a community create its citizens but the citizens also form and develop their commUNITY.” We are so fortunate to nest in this beautiful corridor and have it inhabited by so many bright individuals. The Harmonium, a pleasing instrument is often used in Kirtan circles. The root of harmony, a greek word harmos which translates to …

Sustainability & Activism Yoga conference

A weekend of Unity. Here, part 2  which discusses my experience on the Sustainability & Activism Yoga Conference Sunday June 12th Tina Pashumati James brought together a diverse group of individuals to share their practices at Nita Lake Lodge in Whistler BC with the intent to inspire and share meaningful discussions about sustainability and activism. A Sustainability and Activism conference. That …